It’s just one of those things that you daydream about. Indulging in an hour of “you” time. No kids screaming your name, no job duties to be fulfilled, no significant other wanting to know where din din is. You and some much deserved time on the massage table getting all the daily stresses worked out of your muscles. But with so many types of massage and therapists to choose from how do you know what is best for you.
Most people have a notion that spas only give the allusive “fluff and buff massage” or in other terms a lotion application. I’ve had these massages where you feel like your untrained significant other could do a better job massaging your shoulders using his left hand. I received a massage once from a woman that had no clue what she was doing. I left feeling more tense than when she started. This lady was offering a massage that was cheaper than anyone else in town. I learned that you get what you pay for.
Massage can be an amazing healing treatment when performed by an educated therapist with a passion for it. With the right person you will walk away feeling light as a feather wondering why you don’t do it more often. Regular bodywork will alleviate muscles that can tighten up from day to day stress or repetitive use. For example sitting at your desk all day staring at the computer screen is eventually going to wreak havoc on your neck and shoulders which can lead to horrible headaches and even pull your skeletal system out of alignment. There are so many other benefits to massage other than the obvious muscular ones. Massage can:

• Enhance immunity by stimulating lymph flow—the body’s natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Lessen depression and anxiety.
• Pump oxygen and nutrients into tissues and vital organs, improving
circulation.
• Release endorphins—amino acids that work as the body’s natural painkiller.

We live in a world where most women are martyrs in their work life as well as their home life. We are used to always taking care of everyone else; kids, employee’s, employer’s, and significant others. There is nothing over indulgent or wrong about treating yourself on a regular basis. Even if it’s once a month. You deserve it!

She She prides itself on not just offering “fluffy” massages. All of our therapists are highly educated and super passionate about their profession. All are trained in multiple modalities of bodywork including; Hot Stone, Neuromuscular, Deep Tissue, Reflexology and more. We welcome you to ask us any questions you might have. We would love to help you de-stress your life if even for just an hour!